Boost Your Metabolism Cookbook
Fire up Your Diet for a Fit and Firm You

by Chef Susan Irby, the Bikini Chef
With Rachel Laferriere, MS, RD

      You have followed all the latest diets, high protein, low carb, no carb, low calories and no calories, and nothing seems to work.

Now Chef Suzanne Irby - known as the Bikini Chef - teams up with Rachael Laferriere, MS, RD, and brings you a new diet that will allow you to eat wonderful, tasty foods and melt fat off with foods that fire up the metabolism by 25 percent or more.. By increasing your metabolism you encourage your body to work more effectively - allowing you to feel better, think clearer and have more energy leading to an overall improvement in health.

Each chapter is filled with wonderful recipes, from appetizers, soups and dips to desserts and snacks and wonderful main dishes. There is even a section for the vegetarian. Included in each chapter are helpful tips and information about why these food combinations work.

Chef Suzanne Irby is the author of several cookbooks and specializes in figure-flattering flavors.

Rachel Laferriere is a licensed dietician and nutritionist and a Certified Nutrition Support Dietitian.

Together the two have worked to publish this cookbook that uses metabolism to melt the weight away and allow the reader to be a healthier person. The recipes sound so yummy. I am not sure the book will stay on the diet shelf.