Sly Moves

By Sylvester Stallone with David Hochman

     Every one loves Sly. After all, who can resist such a great actor? However, Sly is more than just a great actor, as you will find in this book. Healthy living is a big part of his life and in Sly Moves he has written about his techniques on shaping and eating your way to a healthier and happier you.

     Broken down into four parts, you will first read about some untold stories of Sly's life. Before he became an actor with the great physique, he has now. In part two Shaping Up with Sly Moves you will find many exercises for men and for women, part three is The Sly Moves Eating Plan and part 4 Sly Moves in Action.

     Whether you are a Stallone fan or not this is one book that will have you working out and losing weight in no time. Dieting alone does not work but with these easily followed exercises and techniques to use in daily life, this book will have you well on a way to a healthier you.