Secrets of a Former Fat Girl
How to Drop Two, Four (or More) Dress Sizes-and Find Yourself
Along the Way
by Lisa Delaney
Lisa Delaney takes a look at what worked for her in her weight
loss struggle. She came up with a plan (secrets) that can help women
incorporate into their lives to help to lose weight. However, like
with many weight loss books, not all of the secrets will work for
all people.
Each chapter is set up to discuss a secret that aided her success
in losing seventy pounds. These secrets include: Forget Dieting,
Keep It a Secret, Adopt INO (It’s Not an Option), See Yourself
Slim, Remember, You Are Not Like Other People, Protect Yourself
from the Pushers, and Happiness Lives in the Uncomfort Zone. Some
of these secrets are dead-on in helping but others are questionable.
Throughout Secrets of a Former Fat Girl, Lisa Delaney
uses humor and shares her own insecurities to show women how they
can achieve the body they want using some realistic focuses. Ms.
Delaney does not put down other weight loss programs but points
out what did not work for her with those programs.
Secrets of a Former Fat Girl can be a helpful book for
those who have struggled to lose weight and need a fresh approach
to their weight loss journey.
|
The
Book |
Hudson Street Press / Penguin Putnam |
April 2007 |
Hardcover |
9781594630330 |
Self-Help-Nutrition/Weight Loss |
More
at Amazon.com |
Excerpt |
NOTE: |
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