If we refocus our attention on positive things and don’t let negative energy keep us from changing polarity, we can be free of the emotions that sap our energy and cause ill health. Ryder's mission is to offer the key to unlocking us from negative experiences that keep us from using positive energy.

Ryder’s book is all about changing polarity and shifting gears.

He offers real answers to questions you have asked for years about why you can’t change. One theory he suggests is that negativity is designed to cause one to react and flee, but instead we succumb because of our life experiences. If we can change how we react to stress we can strategize new ways to handle those negative emotions and shift our attention to more positive opportunities.

This is a must read for everyone interested in balancing their lives and learning how to keep that balance. We all get angry, feel depressed, etc., and let emotions cause us physical illness. Ryder’s book will put you on the right track, which is what his book is all about: getting back on the right track, the track to happiness and well-being. Really, it’s more than a self-help book. It’s packed with information. Read it and be informed, then use the practical "JEEP factors" he offers to transform your life.