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The Smart Woman's Guide to Midlife and Beyond:
A No Nonsense Approach to Staying Healthy After 50

by Janet Horn, M.D. and Robin Miller, M.D.



      "The secret of staying young is to live honestly, eat slowly, and lie about your age."
- Lucille Ball

Your fiftieth birthday signals a turning point in your life.  For many individuals this is the time when they decide to settle down and take life into perspective and focus on maintaining their health and well-being for the years ahead.

Every key aspect of maintaining a person’s health and wellness can be found in Janet Horn, M.D. and Robin Miller’s The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50.  Each chapter goes in-depth into the subject and provides you with the latest knowledge to help you get the most out of life.

The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50 is an excellent reference tool.  It will help you build the perfect foundation with which to start living your life in a healthy manner.  There was so much information I never knew existed that to say I was impressed is an understatement.

For that special someone who is turning 50, The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50 would make the perfect gift.  This gift would show that you are celebrating her birthday by giving her a gift that will last for a lifetime. Very highly recommended.

The Book

New Harbinger Publications
September 2008
Paperback
1572245565 / 978-1572245563
Self-Help
More at Amazon.com
Excerpt
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The Reviewer

Suzie Housley
Reviewed 2008
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© 2008 MyShelf.com