"The secret of staying young is to live honestly, eat slowly, and lie about your age."
- Lucille Ball
Your fiftieth birthday signals a turning point in your life. For many individuals this is the time when they
decide to settle down and take life into perspective and focus on maintaining their health and well-being for the
years ahead.
Every key aspect of maintaining a person’s health and wellness can be found in Janet Horn, M.D. and Robin
Miller’s The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50.
Each chapter goes in-depth into the subject and provides you with the latest knowledge to help you get the most
out of life.
The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50 is an
excellent reference tool. It will help you build the perfect foundation with which to start living your life in a
healthy manner. There was so much information I never knew existed that to say I was impressed is an
understatement.
For that special someone who is turning 50, The Smart Woman's Guide to Midlife and Beyond: A No Nonsense
Approach to Staying Healthy After 50 would make the perfect gift. This gift would show that you are celebrating
her birthday by giving her a gift that will last for a lifetime. Very highly recommended.