The start of a new year signals the time for each of us to write down our New Year's resolutions. For many, high
atop our lists is the ability to lose weight. With so many self-help titles flooding the bookstores, it is
often overwhelming to select one that you hope will help you achieve your goal.
There is no need to join a gym or pay a personal trainer a high price to help you meet your goal of losing
weight with Chantel Hobb's book Never Say Diet: Make Five Decisions and Break the Fat Habit for Good.
The knowledge, motivation, and encouragement she provides is enough by itself to help youto succeed in as little
as sixteen weeks.
For years, I have been a member of a gym and I am no stranger to personal trainers. I was highly impressed with
the way Never Say Diet: Make Decisions and Break the Fat Habit for Good was structured. It allowed me, as
the reader, to use the book as my own personal journal. It focuses on diet, exercise, and positive reinforcements
that many other titles lack. It encourages you each day to stay with the program. On a weekly basis, it updates
you on your progress and informs you of what you need to do to keep on the healthy path.
Save the money it costs to join a gym, go out and purchase a copy of Chantel Hobb's Never Say Diet: Make
Five Decisions and Break the Fat Habit for Good. It will give you the fastest results with the least amount
of money. With this one book you are assured to keep one of your New Year's resolutions.