Millions of people worldwide complain they do not have enough energy to carry out simple daily tasks.  They spend countless dollars on medicine and treatments that offer them very little relief.

There is now a simpler solution to help you regain your lost energy and it will not cost you a large amount of money.  Through Woodson Merrell’s The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger, the ability to regain your lost energy is in the palm of your hand.

Merrell’s concept is taken from both both Eastern and Western medicine.  Once you make a commitment to start the course it takes a total of twenty-one days to master it.  Merrell’s plan concentrates on diet, exercise, and the use of positive reinforcement.

The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger is broken down into three easy to understand sections.  The first part deals with your sleep patterns.  It reveals what is happening to our bodies while they are at rest and how that may be sapping our energy levels.  The second part introduces the Twenty-One day program. In as little as three weeks you will learn all that you need to know to detoxify, maximize, and energize your body to its fullest potential.  The third and final part features mouth watering recipes that you will want to incorporate into your life, long after the program ends, to provide you with a source of healthy nutrition.

The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger is truly an amazing book.  It is simple to understand and apply; the rewards will have you thinking that you are ten years younger.  It is like finding the secret to the fountain of youth all in one book.  Very highly recommended.