Intuitive Self-Healing
Achieve Balance and Wellness Through the Body's Energy Centers
Marie Manuchehri

Sounds True, Inc.
February 28, 2012 / ISBN 978-1-60407-627-1
Non-Fiction-Self-help
Amazon

Reviewed by Marcia Berneger

Marie Manucherhri has written an incredible book about energy healing. It is a well-detailed, simple explanation of how anyone can "achieve balance and wellness" by understanding and using the body's energy centers, or chakras. Manucherhri includes a description and diagram of each of the body's seven chakras and provides a detailed method of how to balance the body's naturally-flowing energy. She begins each chapter with a case study to help the reader understand a particular chakra, the physical symptoms that might result from it being blocked or unbalanced, and what improves when the energy flow from that center returns to normal.

Manucherhri includes exercises, journaling ideas, charts and checklists to enhance the learning experience. She explains how to center oneself and then balance each chakra's energy flow. She even summarizes each chapter in an appendix at the end for easy referencing.

Manucherhri's book is a detailed journey through the body's energy centers to encourage self-healing. Do your body a favor and pick up a copy. You'll definitely be glad you did.