Another Review at MyShelf.Com

Spontaneous Happiness
Andrew Weil

Hachette Audio
November 8, 2011 / ISBN: 1611139716
Genre Non-Fiction / Self-Help / Unabridged / Audio CD
Amazon

Reviewed by Nicole Merritt

This audio is a refreshing voice of practical wisdom, a little science, and anecdotes from the author's fans reinforcing emotional happiness.

He includes his own path through depression by offering practical advice in a very positive way.

I know that he has many followers and all one has to do is mention his name and they get excited to hear his words. So if you a faithful listener, I would say definitely pick this one out and slip it in the CD player on the way to work in the carpool.

Weil is an MD who practices natural and preventive medicine so you get the good stuff up front instead of technical jargon that offers little help in a practical sense.

So listen and let the spirit fly!

Reviews of other titles by this author

The Healthy Heart Kit
Self-Healing With Sound and Music
Relax and De-Stress

Reviewed 2012
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