Another Review at MyShelf.Com

The Power of When
Discover Your Chronotype?and the Best Time to Eat Lunch, Ask fir a Raise, Have Sex, Write a Novel, Take Your Meds, and More
Michael Breus, PhD
Read by the Author

Little, Brown & Company
September 20, 2016/ ISBN 1478909986
Non Fiction/Health / Audiobook - unabridged 10 hrs/9 CDs

Reviewed by Nicole Merritt

 

The Power of When is a book everyone should read! If you want a healthier, happier you, this is the book to teach you how to become the best you can be. I found this information groundbreaking. Not because it’s new information, but because it’s creative and easy to follow. If you act on this information, you can actually unlock your full potential and get in sync with your natural biorhythm. This is not a “how to” book, but a when-to-do-it book.

In other words, the author is going to help you find what time of day is the best time for you to act on your natural instincts and inclinations. The good news is that while you already do what you do, you may not always get the results you expect. So, when you find out who you are…a bear, a dolphin, a wolf, or a lion, you can act like one. Thus gaining insight into what makes you tick and so you can be happy about it. No more excuses. When you have had enough of working hard for fewer results than you think you deserve, pick up this book and expect to be rewarded.

Reviewed 2016
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